http://AlternativeHealth.lifetips.com/AlternativeHealth.LifeTips.com Tip of the Dayen-USLifeTips.comhttp://AlternativeHealth.lifetips.com/rss/lt-logo-green.gifhttp://AlternativeHealth.lifetips.com/tip/68358/beauty-the-natural-way/natural-skin-care-secrets/bilberry-vs-aging.htmlThu 5 Nov 2009 00:00:00 GMT357CE15F-7125-4C8B-D47F-EC422AD3E866Bilberry is considered to be a valuable herb to combat the effects of aging because it enhances the health of capillaries, plus it is a powerful antioxidant. Take 4-8 oz. of fresh berries, 80-160 mg of bilberry extract (25% anthocyanidin), or 20-40 mg anthocyanosides daily for healthier skin and eye sight! <br/><br/><br/>For more Alternative Health tips, visit <a href="http://AlternativeHealth.lifetips.com/">http://AlternativeHealth.lifetips.com</a> <img src="http://AlternativeHealth.lifetips.com/images/aggbug.asp?id=68358" height="1" width="1">