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Alternative Health Newsletter Archive

October 30, 2009 Issue 325: Herbs To Avoid
October 23, 2009 Issue 324: Licorice & Drug Interaction Dangers
October 16, 2009 Issue 323: St. John´s wort and the Sun Don´t Mix
October 9, 2009 Issue 322: Alfalfa Cautions
October 2, 2009 Issue 321: Alfalfa Earns An A
September 25, 2009 Issue 320: Aloe Vera ASAP
September 18, 2009 Issue 319: Easing Constipation Without Harsh Chemicals
September 11, 2009 Issue 318: Natural Hangover Helpers
September 4, 2009 Issue 317: Mediterranean Diet?
August 28, 2009 Issue 316: Aloe for Burns, Constipation & Wounds
August 21, 2009 Issue 315: Black Current Oil for Brittle Hair
August 14, 2009 Issue 314: Ease a Toothache with Clove Oil
August 7, 2009 Issue 313: Foods that Help Ease Diarrhea
July 31, 2009 Issue 312: Frozen Peas As An Ice Pack
July 24, 2009 Issue 311: Herbal Vapor Rub
July 17, 2009 Issue 310: Home Remedy For Smelly Feet
July 10, 2009 Issue 309: Making a Hot Salt Pack
July 3, 2009 Issue 308: The Power of Vinegar
June 26, 2009 Issue 307: Trying to Clear up Sinus or Bronchitis Problems?
June 19, 2009 Issue 306: Arnica for Your Aches and Bruises
June 12, 2009 Issue 305: Apis Mellifica & Migraine Pain
June 5, 2009 Issue 304: Quick Guide to Homeopathic Potencies
May 29, 2009 Issue 303: Lachesis Mutus For PMS
May 22, 2009 Issue 302: Natrum Muriaticum For PMS
May 15, 2009 Issue 301: Bacterial Toxins VS Your Health
May 8, 2009 Issue 300: Supplements And Acne
May 1, 2009 Issue 299: Lycopene For a Healthier Prostate
April 24, 2009 Issue 298: Amazing Emu Oil for Aches & Burns, ect.
April 17, 2009 Issue 297: Battling Bursitis
April 10, 2009 Issue 296: Broken Bones & Pain Relief
April 3, 2009 Issue 295: Frozen Peas to the Rescue
March 27, 2009 Issue 294: Easing Rash Discomfort
March 20, 2009 Issue 293: Maintaining Healthy Cholesterol Levels
March 13, 2009 Issue 292: NADH For Alzheimer´s& Parkinson´s?
March 6, 2009 Issue 291: Potassium For Blood Pressure
February 20, 2009 Issue 290: Supplements & Osteoporosis
February 13, 2009 Issue 289: Supplements For Acne
February 6, 2009 Issue 288: What Should I know About Evening Oil of Primrose?
January 30, 2009 Issue 287: The What & Why of Grape Seed Extract
January 23, 2009 Issue 286: B-12 For Better Health
January 16, 2009 Issue 285: B-2 And You
January 9, 2009 Issue 284: Biotin (B-7) - What It Does For You
January 2, 2009 Issue 283: Folic Acid And Your Health
December 26, 2008 Issue 282: Using Supplements to Beat the Supergerms
December 19, 2008 Issue 281: Vitamin B-5 For Your Health
December 12, 2008 Issue 280: What Does Vitamin B-1 Do For Me?
December 5, 2008 Issue 279: Why Care About Vitamin B-3?
November 28, 2008 Issue 278: Finding a Trustworthy Online Pharmacy
November 21, 2008 Issue 277: Why Do I Bruise So Easily?
November 14, 2008 Issue 276: Water & Backaches
November 7, 2008 Issue 275: Why Should I Avoid Overusing Antibiotics?
October 31, 2008 Issue 274: Calcium & Bone Health & Exercise
October 24, 2008 Issue 273: Heading Off the Dreaded Hot Flash
October 17, 2008 Issue 272: Say Hello to Soy to Combat Hot Flashs
October 10, 2008 Issue 271: Bananas For PMS
October 3, 2008 Issue 270: Avoiding Yeast Infections
September 26, 2008 Issue 269: Banish Smelly Feet
September 19, 2008 Issue 268: Saw Palmetto For Acne
September 12, 2008 Issue 267: Hints To Handle Hangovers
September 5, 2008 Issue 266: Laughter Is The Best Medicine
August 29, 2008 Issue 265: Folk Remedies For Heartburn
August 22, 2008 Issue 264: Calcium A Must!
August 15, 2008 Issue 263: Fiber , Cereal & Weight Loss
August 8, 2008 Issue 262: Anti-aging Blueberries
August 1, 2008 Issue 261: Water, Water, Water!
July 25, 2008 Issue 260: Whole Wheat Pastas & Fiber
July 18, 2008 Issue 259: Spectacular Shrimp & Your Diet!
July 11, 2008 Issue 258: Dish Up Dessert First!
July 4, 2008 Issue 257: Say Yes To Salmon!
June 27, 2008 Issue 256: Filling The Void With Veggies!
June 20, 2008 Issue 255: Facts On Fiber
June 13, 2008 Issue 254: Sources Of Fiber
June 6, 2008 Issue 253: Fiber Health Bonuses
May 30, 2008 Issue 252: Green Tea & Metabolism
May 23, 2008 Issue 251: 10 Mintes To Weight Control?
May 16, 2008 Issue 250: NO On Leftovers!
May 9, 2008 Issue 249: Restaurant Calorie Dangers!
May 2, 2008 Issue 248: Snacks & Better Metabolism
April 25, 2008 Issue 247: More Meals - Less Calories
April 18, 2008 Issue 246: Some Causes Of Hair Loss
April 11, 2008 Issue 245: Supplements & Hair Loss
April 4, 2008 Issue 244: Something To Help You Sleep
March 28, 2008 Issue 243: Chocolate & Your Health
March 21, 2008 Issue 242: Chocolate For A Longer Life!
March 14, 2008 Issue 241: Rx For Chocolate!
March 7, 2008 Issue 240: Chocolate vs LDL Cholesterol
February 29, 2008 Issue 239: Chocolate: How Much To Munch?
February 22, 2008 Issue 238: Chocolate Labeling Facts
February 15, 2008 Issue 237: Dry Skin Helpers
February 8, 2008 Issue 236: Preventing A Broken Hip
February 1, 2008 Issue 235: Banishing Menstural Migraines
January 25, 2008 Issue 234: Easing Anxiety Naturally
January 18, 2008 Issue 233: Knocking Out PMS the Natural Way
January 11, 2008 Issue 232: Taking Homeopathic Remedies For PMS
January 4, 2008 Issue 231: Progesterone - Oral or Cream?
December 28, 2007 Issue 230: Estrogen & Food Interference
December 21, 2007 Issue 229: Good Bacteria & Yeast Infections
December 14, 2007 Issue 228: Supplements During Menopause
December 7, 2007 Issue 227: Red Clover Rewards For Women
November 30, 2007 Issue 226: Dong Quai For Hot Flashes
November 23, 2007 Issue 225: Effects of Progesterone Deficiencies
November 16, 2007 Issue 224: Progesterone Health Benefits
November 9, 2007 Issue 223: Fending Off Fibroids
November 2, 2007 Issue 222: Natural Or Synthetic Progesterone?
October 26, 2007 Issue 221: Progesterone Cream - How Much To Use?
October 19, 2007 Issue 220: Osteoporosis - The Facts
October 12, 2007 Issue 219: Osteoporosis Facts
October 5, 2007 Issue 218: Osteoporosis Risk Factors
September 28, 2007 Issue 217: Osteoporosis Risk Factors
September 21, 2007 Issue 216: Extra Tips To Fight Hair Loss
September 14, 2007 Issue 215: Homeopathy, Head Injury & Depression
September 7, 2007 Issue 214: What Are Liver/Age Spots?
August 31, 2007 Issue 213: Aloe VS Age Spots
August 24, 2007 Issue 212: Age Spots & Apple Cider Vinegar
August 17, 2007 Issue 211: Bilberry VS Aging!
August 10, 2007 Issue 210: Buttermilk For Age Spots!
August 3, 2007 Issue 209: Garbanzo Beans For Liver Spots
July 27, 2007 Issue 208: Dandelion Is Dandy For Age Spots & Warts
July 13, 2007 Issue 207: Lemon Juice Age Spots Away!
July 6, 2007 Issue 206: Onion & Vinegar VS Age Spots
June 29, 2007 Issue 205: Why Not Walnuts For Age Spots?
June 22, 2007 Issue 204: Holy Basil VS Inflammation
June 15, 2007 Issue 203: Holy Basil VS Fibromyalgia
June 8, 2007 Issue 202: Holy Basil & You
June 1, 2007 Issue 201: Structural Triggers Of Male Infertility
May 25, 2007 Issue 200: Infertility & Biochemical Triggers
May 18, 2007 Issue 199: Infertility & Psychological Factors
May 11, 2007 Issue 198: Want Healthy Sperm?
May 4, 2007 Issue 197: Vitamin E & Sperm Activity
April 27, 2007 Issue 196: Should I Douche?
April 20, 2007 Issue 195: Eliminate Vaginal Odor Safely
April 13, 2007 Issue 194: Homeopathy & Head Injuries
April 6, 2007 Issue 193: Homeopathy, Head Injury & Dizziness
March 30, 2007 Issue 192: Natural Bug Spray
March 23, 2007 Issue 191: Spice Up Tired Muscles
March 16, 2007 Issue 190: Applesauce Mask for Oily Skin
March 9, 2007 Issue 189: Cucumber Facial
March 2, 2007 Issue 188: Quick Hair Repair
February 23, 2007 Issue 187: Vinegar & Lemon For Shiny Hair
February 16, 2007 Issue 186: Acupuncture For Chemo Vomiting
February 9, 2007 Issue 185: Fish Oil For Cancer Patients
February 2, 2007 Issue 184: Acetyl-L-Carnitine For Alzheimer´s
January 26, 2007 Issue 183: What Might Help Ease Rheumatoid Arthritis Pain?
January 19, 2007 Issue 182: Cold-Fighting Vitamin C Tea
January 12, 2007 Issue 181: St. John´s wort & Depression
January 5, 2007 Issue 180: 5-HTP VS Prescription Drugs
December 29, 2006 Issue 179: Exorcize Depression With Exercise
December 22, 2006 Issue 178: Lighten Up Depression
December 15, 2006 Issue 177: Proscar Natural Alternative?
December 8, 2006 Issue 176: Oils & Eczema
December 1, 2006 Issue 175: Foods For Anemia
November 24, 2006 Issue 174: Dehydration & Kidney Stress
November 17, 2006 Issue 173: Lecithin For Dieting Help
October 27, 2006 Issue 172: Beating Back Pain Naturally
October 20, 2006 Issue 171: Castor Oil & Age Spots
October 13, 2006 Issue 170: Stimulating Hair Growth Naturally
October 6, 2006 Issue 169: Combatting Lung Cancer
September 29, 2006 Issue 168: Diarrhea & Natural Helpers
September 22, 2006 Issue 167: Oils & Constipation
September 15, 2006 Issue 166: Beta-1, 3-D-glucan & Cancer
September 8, 2006 Issue 165: Coenzyme Q 10 & Cancer
September 1, 2006 Issue 164: Fish Oil Boosts Chemo Effects
August 25, 2006 Issue 163: Easing Allergies Naturally
August 18, 2006 Issue 162: Alzheimer Herb Info
August 4, 2006 Issue 160: Glucosamine & Arthritis
July 21, 2006 Issue 159: Holy Basil VS Celebrex & Vioxx
July 14, 2006 Issue 158: Substance P & Arthritis Relief
July 7, 2006 Issue 157: Acetaminophen & Asthma - A Bad Mix?
June 30, 2006 Issue 156: NADH & Chronic Fatigue
June 23, 2006 Issue 155: Flu Fighting Remedy
June 16, 2006 Issue 154: 5-HTP For Depression & Migraines
June 9, 2006 Issue 153: Eliminating Ear Infections Naturally
June 2, 2006 Issue 152: Food Allergies & Ear Infections
May 26, 2006 Issue 151: Treat Your Intestines to Some Good Bacteria
May 19, 2006 Issue 150: Beating High Blood Pressure
May 12, 2006 Issue 149: Conception & Prayer
May 5, 2006 Issue 148: Eczema & Causes
April 28, 2006 Issue 147: Oatmeal, Barley & Baths
April 21, 2006 Issue 146: Food VS Ovarian Cancer Risk
April 14, 2006 Issue 145: Couch Potatoes & Cancer
April 7, 2006 Issue 144: Blackberries VS Throat Cancer
March 31, 2006 Issue 143: What Helps Anxiety Naturally
March 17, 2006 Issue 142: Inositol to Inhibit Anxiety Attacks
March 10, 2006 Issue 141: Healthy Hair Supplements
March 3, 2006 Issue 140: Ringing in Your Ears?
February 24, 2006 Issue 139: Bloodroot, Warts & Skin Tags
February 17, 2006 Issue 138: Fiction of Fact?
February 10, 2006 Issue 137: Milk For A Knocked Out Tooth
February 3, 2006 Issue 136: Black Tea Remedies For Smelly Feet?
January 27, 2006 Issue 135: Acupuncture Anyone?
April 16, 2004 Issue 132: Household Health and Beauty Aids Will Save You Money
April 9, 2004 Issue 131: Bring Your Body into Balance with Bodywork
April 2, 2004 Issue 130: What does Certified Organic mean?
March 26, 2004 Issue 129: A Red Flag for Menopause Health
March 5, 2004 Issue 126: Low Energy? Learn the Basics!
February 20, 2004 Issue 125: Men- Lycopene May Help Prevent Prostate Cancer
February 6, 2004 Issue 124: Improve Your Skin`s Health and Beauty
January 30, 2004 Issue 123: Know Your Body Type
January 23, 2004 Issue 122: How to Breathe Naturally
January 16, 2004 Issue 121: Keeping Those New Year`s Health Resolutions
January 2, 2004 Issue 119: Stevia - A Superior Alternative to Aspartame
October 17, 2003 Issue 118: Choosing the Right Medical Doctor
October 3, 2003 Issue 116: Protein Digestion- Vital to Long Term Health
March 7, 2003 Issue 114: Effects of Progesterone Deficiencies
February 28, 2003 Issue 113: Tame That Toothache
February 21, 2003 Issue 112: Infertility & Heat
February 14, 2003 Issue 111: Infertility & Heat
January 24, 2003 Issue 110: Aloe VS Age Spots
January 17, 2003 Issue 109: More Meals - Less Calories
January 10, 2003 Issue 108: Estrogen & Food Interference
January 3, 2003 Issue 107: Homeopathy & Head Injuries
December 27, 2002 Issue 106: Steaming Tea To Steam Out A Cold
December 20, 2002 Issue 105: Hints To Handle Hangovers
December 13, 2002 Issue 104: Bilberry VS Aging!
December 6, 2002 Issue 103: Good Bacteria & Yeast Infections
November 15, 2002 Issue 102: Bath Time & Eczema
November 8, 2002 Issue 101: Bath Time & Eczema
November 1, 2002 Issue 100: Facts On Fiber
October 25, 2002 Issue 99: Infertility & Heat
October 18, 2002 Issue 98: Want Healthy Sperm?
September 13, 2002 Issue 97: Facts On Fiber
September 6, 2002 Issue 96: Estrogen & Food Interference
August 30, 2002 Issue 95: More Meals - Less Calories
June 14, 2002 Issue 94: Dandelions are Dandy!
June 7, 2002 Issue 93: Apples for Oily Skin
May 31, 2002 Issue 92: Stop Embarrassment with a Garlic Clove
May 24, 2002 Issue 91: Douse the Fire with Dairy
May 17, 2002 Issue 90: Flush Away Back Pain
May 10, 2002 Issue 89: Brain Food!
May 3, 2002 Issue 88: Battling Bursitis Naturally
April 26, 2002 Issue 87: Vinegar vs. Athlete`s Foot & More
April 19, 2002 Issue 86: Mother Nature`s Paxil?
April 12, 2002 Issue 85: Blackberries VS Throat Cancer?
April 5, 2002 Issue 84: Wrinkly Smokers?
March 29, 2002 Issue 83: Natural Anti-Allergy Allies
March 22, 2002 Issue 82: Prayer, Pregnancy & More!
March 15, 2002 Issue 81: Natural RX For Prostate Health
March 8, 2002 Issue 80: Natural RX for Fibroids & More
March 1, 2002 Issue 79: Natural RX For PMS
February 22, 2002 Issue 78: Male Infertility : Some Natural Answers
February 15, 2002 Issue 77: Handling Women`s Hormones Naturally!
February 8, 2002 Issue 76: Treat Your Heart To Chocolate!
February 1, 2002 Issue 75: Alzheimer`s, Alternative Medicine & You
January 25, 2002 Issue 74: Unfrazzle Those Nerves Naturally!
January 18, 2002 Issue 73: Fast & Healthy Diet Tips!
January 11, 2002 Issue 72: 10 Minutes To Weight Control?
January 4, 2002 Issue 71: Green Tea - Super Diet Aid?
December 28, 2001 Issue 70: New Year, New You, Naturally!
December 21, 2001 Issue 69: Rebounding From Colds & Flu
December 14, 2001 Issue 68: Halting Holiday Heartburn!
December 7, 2001 Issue 67: Ho-Ho-Ho-ing Your Way To Better Health
November 30, 2001 Issue 66: Heading Off Holiday Hangovers Naturally
November 23, 2001 Issue 65: Green Tea - The Best Cancer Fighter?
November 16, 2001 Issue 64: Thanksgiving Health Surprises!!
November 9, 2001 Issue 63: Sore Throats & Natural Helpers!
November 2, 2001 Issue 62: Fight Flu Naturally!
October 26, 2001 Issue 61: 5 Surefire Steps Against Colds!
October 19, 2001 Issue 60: Putting Prostate Cancer In Its Place
October 12, 2001 Issue 59: Natural Booster For Cancer Treatment
October 5, 2001 Issue 58: The Gerson Diet & Cancer
September 28, 2001 Issue 57: Mood Food!
September 21, 2001 Issue 56: Beat The Blues Naturally!
September 14, 2001 Issue 55: Natural RX For Battered Emotions
September 7, 2001 Issue 54: A Little Something About Aromatherapy
August 31, 2001 Issue 53: Halting Head Lice Naturally!
August 24, 2001 Issue 52: BERRY Good News For Your Health!
August 17, 2001 Issue 51: Beating Back Pain Naturally!
August 10, 2001 Issue 50: What`s What About Water!
August 3, 2001 Issue 49: Helping Ease Those Hemorrhoids!
July 27, 2001 Issue 48: What`s What About Water!
July 20, 2001 Issue 47: Healthy Frosty Summer Treats
July 13, 2001 Issue 46: Have Yourself A Healthy Snack
July 6, 2001 Issue 45: Beware of the BBQ?
June 29, 2001 Issue 44: Natural Helpers For Alzheimer`s
June 22, 2001 Issue 43: Say Good Bye To Stress Naturally
June 15, 2001 Issue 42: Away With Athlete`s Foot Naturally!
June 8, 2001 Issue 41: Kids & E. Coli: A Deadly Danger
May 25, 2001 Issue 39: Natural Cures For Canker Sores
May 18, 2001 Issue 38: Tooth Time: Natural Help For Toothaches
May 11, 2001 Issue 37: Banishing Bad Breath Naturally
May 4, 2001 Issue 36: Fresh Breath For Springtime!
April 27, 2001 Issue 35: Homeopathic Help For Hayfever
April 20, 2001 Issue 34: Supplements To Soothe Allergies
April 13, 2001 Issue 33: Stifling Hayfever With Stinging Nettles
April 6, 2001 Issue 32: Spring Into Better Health!
March 30, 2001 Issue 31: The Curing Power of Chili Peppers!
March 23, 2001 Issue 30: Is The Mediterranean Diet For Me?
March 16, 2001 Issue 29: Alternative Health Newsletter : Live Longer With Lycopene
March 9, 2001 AlternativeHealth-tips Newsletter, Issue : 28, Can A Date Improve Your Health?
March 2, 2001 AlternativeHealth-tips Newsletter, Issue : 27, What`s In Your Food Pharmacy?
February 23, 2001 AlternativeHealth-tips Newsletter, Issue : 26, Let`s Hear It For Hawthorn
February 16, 2001 AlternativeHealth-tips Newsletter, Issue 25, CoEnzyme Q 10, Co-pilot For Heart Health
February 9, 2001 AlternativeHealth-tips Newsletter, Issue 24, Attack Heart Plaque Naturally
February 2, 2001 AlternativeHealth-tips Newsletter, Issue 23, Valentine Candy Is Dandy For Your Heart!
January 26, 2001 AlternativeHealth-tips Newsletter, Issue 22, Viva Vitality
January 19, 2001 AlternativeHealth-tips Newsletter, Issue 21, Getting Fit With Super Foods
January 12, 2001 AlternativeHealth-tips Newsletter, Issue 20, Super-charging Your Immune System
January 5, 2001 AlternativeHealth-tips Newsletter, Issue 19, New Year - New You!
December 22, 2000 AlternativeHealth-tips Newsletter, Issue 17, Prescription for Prayer
December 15, 2000 AlternativeHealth-tips Newsletter, Issue 16, Journal For Better Health
December 8, 2000 AlternativeHealth-tips Newsletter, Issue 15, Is Music Good Medicine?
December 1, 2000 AlternativeHealth-tips Newsletter, Issue 14, Ho-Ho-Ho-ing Your Way To Better Health
November 24, 2000 AlternativeHealth-tips Newsletter, Issue 13, Oh My, What`s In My Pie?
November 17, 2000 AlternativeHealth-tips Newsletter, Issue 11, Sweet Potatoes Vs. Lung Cancer
November 10, 2000 AlternativeHealth-tips Newsletter, Issue 10, Cranberries: A Most Incredible Fruit
November 3, 2000 AlternativeHealth-tips Newsletter, Issue 9, Why Turkey Is More Than Just Tasty
October 27, 2000 AlternativeHealth-tips Newsletter, Issue 8, Supplements To Soothe The Prostate
October 20, 2000 AlternativeHealth-tips Newsletter, Issue 8, Herbs For Better Prostate Health
October 13, 2000 AlternativeHealth-tips Newsletter, Issue 7, The Lowdown on Lycopene and Your Prostate
October 6, 2000 AlternativeHealth-tips Newsletter, Issue 6, Treating Your Prostate with Natural Health Tricks
September 29, 2000 AlternativeHealth-tips Newsletter, Issue 4, Food for Your Brain
September 22, 2000 AlternativeHealth-tips Newsletter, Issue 3, Rebounding From Colds & Flu
September 15, 2000 AlternativeHealth-tips Newsletter, Issue 2, Gearing Up Against Germs
September 1, 2000 AlternativeHealth-tips Newsletter, Issue 1, Halting Head Lice Naturally


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