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February 6, 2009, Newsletter Issue #288: What Should I know About Evening Oil of Primrose?
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Tip of the Week
Evening Oil of Primrose (EPO) has no reported problems with adverse interactions with any medications at this time. It is advised, however, to make sure you take magnesium, zinc, vitamin C, niacin, and vitamin B to insure the full benefits of the supplement. IEPO has been used to treat diabetes, eczema, rheumatoid arthritis, alcohol withdrawal, fibrocystic breast disease, PMS, atherosclerosis, MS, irritable bowel syndrome, Raynaud´s disease, and attention deficit disorder. Researchers generally recommend using between 3,000 to 6,000 mg of EPO daily.
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