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October 16, 2009, Newsletter Issue #323: St. Johnīs wort and the Sun Donīt Mix

1

Tip of the Week

St. Johnīs wort can help improve your mood but make sure you take extra care to protect your skin if you are taking this herb. This sun-sensitivity can be increased even more if you are taking prescriptions drugs like antibiotics or anti-inflammatory medications. If you have to be in the sun make sure to apply SPF 30 sun block and add a sun hat or umbrella for extra protection.



2

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