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December 21, 2007, Newsletter Issue #229: Good Bacteria & Yeast Infections

1

Tip of the Week

Womenīs bodies undergo numerous changes during perimenopause and menopause. These changes can deplete a womanīs level of good bacteria in her intestines, which can make her vulnerable to yeast infections. Itīs easy to overcome this threat simply by taking the nutritional supplements lactobacillus acidophilus and bifus, available at all health food stores. This good bacteria is also beneficial in helping in metabolism and utilization of estrogen.



2

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