Shiitake Mushroom & Chronic Fatigue

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How Do I Benefit From Shiitake Mushrooms For Chronic Fatigue?

Shiitake Mushroom & Chronic Fatigue

Shiitake mushrooms contain oligosaccharides, substances known to be POTENT immune system stimulators. They have been revered in Japan & China as a medical herb for thousands of years. Traditional intake of the whole, dried shiitake mushroom, in soups or a decoction, is 6 to 16 grams a day. Or tincture in the amount of 2 to 4 ml per day can be substituted. Doses over 15 to 20 grams a day can cause bloating & diarrhea.

   

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