Natural Stool Softeners

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How Do I Soften Dry Stools Naturally?

Natural Stool Softeners

Bulking agents like those containing psyllium seed (like Metamucil or Konsyl) or those containing methycellulose (like Citrucel) can help keep the stool soft, moist and easy to pass. These don't require a prescription and can help those who suffer from problems with dry stool. Do NOT rely solely on these items though and make sure to include healthy fiber-rich foods into your diet and make sure you drink at least two quarts of water daily.

   

Comments

4/28/2007 4:50:40 PM
R. Batista said:

Definly....eat fiber rich foods and drink plenty of water.


9/19/2007 12:39:29 PM
VALERIE SHANNON said:

TIP INFO WAS QUICK AND EASY PRODUCTS SUGGESTED ARE AFFORDABLE


6/4/2008 3:48:46 PM
melissa meadows said:

I found this very helpful. Thank you so much.




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