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Can Vitamin Deficiencies Cause Canker Sore Flare-ups?

Vitamin B & Canker Sore Problems

If canker sores are a common problem for you, it is likely that you have a nutrient deficiency, as well as being in need of extra Vitamin B complex. Also, if you're not getting plenty of nutrients from your diet, make sure to include a high-potency multivitamin into your daily diet. Your body will thank you for it and canker sores should become less of a problem. Make sure to avoid fruits high in acid content, like citrus & pineapple.

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