Vitex VS PMS

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Can Vitex Help Ease PMS?

Vitex VS PMS

If PMS symptoms plague you monthly, give the herb Vitex agnus-castus (also known as chaste tree berries) a try. Vitex helps relieve PMS symptoms because of its sedative & antispasmodic properties, as well as helping to balance hormone levels. Available in capsules, extract form.

   

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