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The sweet-licorice-smelling herb anise possesses a number of impressive actions. It is excellent in aiding nursing mothers to produce more milk, but it is also very helpful for menopausal symptoms. Anise works very well in helping digestion woes and helps combat infection. Because it is highly effective in clearing mucus from air passages, it is excellent for treating respiratory infections, especially sinusitis. This is available at all health food stores.
Guru Spotlight |
Jerry Mayo |