Tea Time and Your Immune System
Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Immune System Enhancers and other Alternative Health topics.
Tea Time and Your Immune System
Dr. Andrew Weil, author of Spontaneous Healing and widely recognized natural health guru, relies on a concoction of garlic and ginger to give him an immunity edge.
Simmer one teaspoon of grated ginger in one cup of water in a covered pot for five minutes. Strain and then add one clove crushed garlic. one-quarter teaspoon cayenne powder and sweeten with honey if desired. This mixture offers relief from inflammation from the ginger; antibacterial properties and immune enhancing strength from the garlic; and a cooling, astringent effect from the lemon. It is a potent tasting drink but one you can acquire a taste for in light of its beneficial properties.
| Guru Spotlight |
| Tammi Reynolds |
