July 30, 2010, Newsletter Issue #363: Water & Its Benefits

Tip of the Week

Water has many more benefits than simply quenching your thirst. Hereīs just a sampling of WHY water is so VERY important to your health.*It helps suppress appetite and helps maintain proper muscle tone.
*Reduces fat deposits in the body and rids the body of waste and toxins *Water intake helps reduce sodium buildup in the body, a VERY good thing for helping blood pressure stay at healthy levels.

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