May 7, 2010, Newsletter Issue #351: Shingles & Herbal Therapies

Tip of the Week

Shingles, also known as herpes zoster, is caused by the same virus that causes chicken pox. The itching and pain from the eruptions can be intense. A few herbal remedies include lemon balm or calendula.

Dab lesions with an solution of 50 percent tincture & 50 percent boiled, then cooled, water. Make tincture by putting chopped herb into container with a lid, and cover with vodka. Ratio of herb to liquid is 1 part herb to 5 parts vodka (preferably 100 proof). Leave in a warm place for 2 week, shaking twice daily. Strain through cheesecloth, squeezing well. Store in well-sealed, dark glass bottle. Repeat as often as needed. The anti-inflammatory action of these herbs can provide a great deal of relief.

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