March 20, 2009, Newsletter Issue #293: Maintaining Healthy Cholesterol Levels

Tip of the Week

Elevated cholesterol levels contribute to the risk of heart disease. Important steps you can take to reduce levels are to decrease saturated fat intake, increase dietary fiber, DONīT be a couch potato, and take GUGGUL EXTRACT. This herb reduces cholesterol and triglyceride levels by promoting the liverīs uptake of LDL (bad) cholesterol from the blood, and it appears to stimulate thyroid function. Choose ONLY standardized supplements which contain the main active ingredient: guggulsterones. Follow dosage directions on container.

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