January 19, 2007, Newsletter Issue #182: Cold-Fighting Vitamin C Tea
Tip of the Week
For an outstanding tea extraordinarily high in Vitamin C - wash the skins of the citrus fruits with a mild dish soap and squeeze the juice from two halved oranges, one half of the grapefruit and a halved lemon into two cups of water in a pan. Add the squeezed-out rinds and bring the mixture to a boil, allowing it to boil for 5 minutes. Simmer for one hour. Remove rinds and pour yourself a steaming cup of citrus tea guaranteed to soothe your throat and give your body a much needed dose of Vitamin C to help fight an invading cold or flu virus. A teaspoon of rose hips, a slice of ginger or honey can add more zing, and if hot tea doesnīt send you, this can be chilled. Store any leftovers in the fridge and heat up when needed.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
| Guru Spotlight |
| William Pirraglia |
