December 14, 2001, Newsletter Issue #68: Halting Holiday Heartburn!
Tip of the Week
The *Old Farmer`s Almanac of Traditional Home Remedies* offers a number of suggestions.
Some age old favorites are to drink a glass of water with a teaspoon of baking soda dissolved in it for relief, or to prevent it, drink a glass of water with a squeeze of lemon juice added, with your meal. Or, drink a pint of cold water slowly...or eat 4 or 5 oysters...or, chew 5 or 6 pepper corns a little, then swallow them...or, chew some parsley and swallow your spittle! (Remember, this is from the Farmer`s Almanac!)
To prevent heartburn woes, try cooking with herbs like basil, bay leaves, caraway, ginger, majoram, orgegano, savory, or thyme - and AVOID cooking foods in aluminum or copper pans!
Want to know WHAT other culprits trigger heartburn? Just click the link below!
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