First off, it is essential for men (beginning at age 50) to have an annual blood test to measure levels of prostate-specific antigen (PSA), along with a digital rectal exam. Unappealing as the latter sounds, it is a crucial part of the proper diagnosis package - and trust me, this is a piece of cake compared to the annual pelvic exam women must undergo - so, no sniveling!

The next step is not only easy, it can be downright delicious - AND it can TRULY give you an edge against prostate problems.

Just click on the tip link and see how you can begin protecting and improving prostate health!

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